Winston Hills Little Athletics runs on an alternating 2 week program – Program A and Program B.
Program A – 2022/23
Program B – 2022/23
** Running Day Program Notes
- 70m runs for 8’s and above will be held on the 100m track
- 1100/1500 Walk (combined event) for 10 to 17’s will be held at 7:30am on Program A
- 3000m run will be held at 7:30am on Program A at the same time as the combined walks event – open to all age groups however times only recorded for U13+ athletes
- All 700m+ (except 3000m) events on outside track
- 1500R for 10 to 17’s (combined event) will be held at 7:30am on Program B
- Hurdles will be run from longest distance to shortest
- FOR U6 & U7: Field Skills are followed by Field event and Running Skills are followed by Track event for skill development and practice.
- RELAYS – Age Managers may conduct relays in their age groups only on completion of the circular track program