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We will
once again be holding a winter cross country season from April to June
2008 in conjunction with Hills District Little Athletics. The
registration form is available
here.
|
Where: |
Crestwood Reserve, Peel
Road, Baulkham Hills (opposite
Crestwood Public Primary School) |
|
Time: |
Cross Country runs will
commence at 10 a.m. |
|
Cost: |
$10.00 for the season |
|
Events: |
Cross Country: 1000m,
2000m and 3000m. |
|
Dates: |
Sundays: |
|
|
April
—
13, 20, 27 |
|
|
May
—
4, 11, 18, 25 |
|
|
June
—
1, 8, 15, 22 |
|
Presentation Day: |
29 June (final running
day) |
|
|
followed by the
Presentation and sausage sizzle. |
|
State Cross Country
Championships: |
Sunday 6 July 2008 at
“Lake Wallace” at Wallerawang, near Lithgow. |
If you are interested in coming to
training call:
Paul
Byron on 0411 100 500.
Wet Weather number: 9294 8514
Cross Country course description
(Crestwood Reserve)
After feedback from parents last
year we modified the 1K course so the athletes were more visible during
aspects of the event. The new course distance is ever so slightly over
1K. We have incorporated this 1K section into the 3K event.
-
From the start line (soccer
field goal line), the course now navigates 3 sides of the soccer
field before heading down past the tree with the X.
-
Runners then loop around 3
sides of the fenced bushland regeneration area in an anti clockwise
direction.
-
At the top of the regeneration
area, runners follow the path past the BBQ, then down the path (past
the cricket nets), heading back onto the soccer field to loop back
to the finish line.
The 2K and 3K courses remain
similar to last year. However, with some modifications to bring more
rises (small hills) into the course.
-
Each event starts similar to
the 1K, however once at the tree with the X, runners head up the
hill to the traffic cone (on cut down tree).
-
At the traffic cone they turn
left and head past the BBQ to the path, run past the cricket nets,
follow the path across the bridge, cutting the left hand corner and
heading towards the skateboard park on the path and crossing the
next bridge.
-
Over the bridge they turn right
and follow the left hand path up a small rise crossing over the
grassed area to the next bridge.
-
Over the bridge the athletes
turn an immediate right and follow the tree line down past the creek
bed joining the bottom path heading towards the playground and
passing the Scout Hall where they follow the tree line to the path.
-
Follow the top path along to
the BBQ area, then onto the path past the cricket nets onto the
soccer field to the far corner post then running down the far
sideline.
-
2K will finish after turning
left, 3K will turn right and follow the 1K course.
-
The 3K and 4K finish
incorporates a clockwise loop of the fenced bushland regeneration
area before heading past the X tree, up the hill to the finish line
across the soccer field.
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